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"Breaking Down the Most Common Injuries in BJJ: What Every Practitioner Needs to Know"
Brazilian Jujitsu has attracted a lot of interest and involvement in recent years. Often referred to as a game of chess, in which...
Sussex Movement Clinic
Apr 3, 20244 min read


Causes of Heel Pain
Heel pain is a common foot pathology affecting up to 10% of the UK population, being more common amongst females. Caused of heel pain can...
Sussex Movement Clinic
Jul 3, 20231 min read


Foot and Ankle Pain
Foot & Ankle Pain Specialist in Eastbourne
The human foot is a complex structure composed of 33 joints and 26 bones and numerous ligaments
Sussex Movement Clinic
Jun 27, 20231 min read


Orthotic Materials- High Impact/ Sports
Poron XDR is a foam used in many commercial products including sports clothing. And now, due to its impact absorption qualities, it is...
Sussex Movement Clinic
Jun 11, 20231 min read
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