Sussex Movement ClinicApr 34 min read"Breaking Down the Most Common Injuries in BJJ: What Every Practitioner Needs to Know"Brazilian Jujitsu has attracted a lot of interest and involvement in recent years. Often referred to as a game of chess, in which...
Sussex Movement ClinicJul 3, 20231 min readCauses of Heel PainHeel pain is a common foot pathology affecting up to 10% of the UK population, being more common amongst females. Caused of heel pain can...
Sussex Movement ClinicJun 27, 20231 min readFoot and Ankle PainFoot & Ankle Pain Specialist in Eastbourne The human foot is a complex structure composed of 33 joints and 26 bones and numerous ligaments
Sussex Movement ClinicJun 10, 20231 min readOrthotic Materials- High Impact/ SportsPoron XDR is a foam used in many commercial products including sports clothing. And now, due to its impact absorption qualities, it is...
